Health tips · 2026-09-09

Braces or clear aligners? How to choose

Straightening your teeth is a big decision, and the first question most people ask is whether to go with traditional braces or clear aligners. Neither is simply better; they fit different situations.

Traditional braces

Fixed metal or ceramic brackets handle complex cases well, including bigger bite problems and rotations. They work around the clock because you can't take them off, which often makes them faster for difficult corrections. The trade-off is visibility and a little more care while brushing.

Clear aligners

Removable, nearly invisible trays suit mild to moderate crowding and adults who'd rather not show metal. You take them out to eat and clean, which is convenient, but they only work if you wear them around 22 hours a day. Discipline matters.

The honest answer: it depends on your teeth

The right choice comes down to how much movement you need, your lifestyle and your budget. An assessment with our dental team, including the position of your teeth and jaw, tells you which option will actually get you the result you want.